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Bonefish Grill Gluten Free – The Tastiest Options

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Are you looking for Bonefish Grill Gluten Free Menu?

Bonefish Grill specializes in fresh, seasonal fish cooked over a wood-burning grill. Since dishes are made to order, it is naturally easier to order from a more extensive gluten free menu. Bonefish Grill does have a gluten free menu. The menu varies by restaurant, so make sure to check with your local joint once you get there. There are several items on the Bonefish Grill gluten free menu .

Bonefish Grill gluten free menu #nimatested

Bonefish Grill gluten free menu: Rainbow trout with herb pesto, asparagus, and sweet potato mash. Yum! Nima tested to be gf!

The Bonefish Grill gluten free menu has the following disclaimer:

“With the guidance of registered dietitians, we have prepared this menu based on the most current information
available from our suppliers and their stated absence of gluten within these items. Please be aware that because
our dishes are prepared-to-order, during normal kitchen operations, individual foods may come into contact with
one another due to shared cooking and preparation areas. Thus, we cannot guarantee that cross-contact
with foods containing gluten will not occur. We encourage you to carefully consider your dining choices and
your individual dietary needs when dining with us.
When placing your order, please let your server know that you are ordering a gluten-free menu item.”

Cross-contamination is definitely possible at Bonefish Grill. to have the best chance possible, make sure you follow this “how to guide” on eating out with gluten free (or allergy) restrictions. Because of the seasonal nature of fresh fish offered, the menu changes regularly based on availability.

Bonefish Grill Gluten Free Menu Options:

  • Mussels, Edamame, and Saucy Shrimp
  • Salads without croutons. Make sure they use a new bowl!
  • Wood Grilled Fish & Steak
  • Macadamia Nut Brownie
  • Several Sides

Bonefish usually offers the same types of wood grilled fish year round. You also get to choose your own Signature Sauce if you choose the grilled fish option. My absolute favorite is the rainbow trout with the herb pesto sauce.

For dessert, Bonefish Grill gluten free menu offers two gluten free options: Macadamia Nut Brownie and Creme Brulee. The flourless brownie, drenched in raspberry sauce, covered in vanilla ice cream and macadamia nuts, is almost too good to be true. Seriously, get it. Sometimes my husband and I go to Bonefish just for the dessert!
Bonefish Grill gluten free menu macadamia brownie

The “From the Land” (non-fish) options are tasty, but just not as good as the seafood. In particular, the Lily’s Chicken is very good. With chicken smothered in goat cheese, you can’t go wrong. Obviously, if you go to a seafood restaurant and don’t get seafood…your results may vary.

The other cool part, is that Bonefish is owned by Bloomin’ Brands, which means it’s in the same family as Outback Steakhouse, Carrabba’s, and Fleming’s. They offer a Dine Rewards program where you can get 50% off of your 4th meal. Considering the price point of these places, that is a pretty good deal! If you sign up with this link, you will get $5 to spend at any of those restaurants, for free!

Get $5 with Dinerewards

Join Dine Rewards and get 50% off every
4th visit when you dine around at Outback,
Carrabba’s, Bonefish, or Fleming’s.

Menu Selection: 4.5/5. Bonefish has an extensive gluten free menu with delicious options, and GF dessert is a nice bonus. Portions are generous, so I am usually too full for dessert, But, it’s good enough to order to go to eat later.

Service: 4.5/5. This place always has a wait, and for good reason. Make reservations to avoid this. Wait staff are called “Anglers” and are trained in where the fish originates, how it’s cooked, and to recommend the perfect drink to pair with your dish.

Cleanliness: 4.5/5. Usually very clean despite the crowds.

Sensitivity: 4.5/5. Servers and kitchen are sensitive to food limitations. I have yet to receive a dish that was wrong.

Atmosphere: 4.5/5. With a vibrant and colorful atmosphere, candlelit tables, and specialty drinks, this is a great place for a night out.

Cost: $$$-$$$$

As always, Bonefish Gluten Free menu is subject to change. Please review the current menu and contact the restaurant with your specific dietary restrictions prior to your visit.

Looking for more gluten free restaurants and reviews? Check these out!

Filed Under: Gluten-free restaurants, Sit-down Dining Tagged With: Bonefish grill, gluten free, restaurants

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I'm Christine - foodie, recipe developer, protein powder addict, IT nerd, mom of two boys (14 years apart), and author of Refreshing Bytes - a blog dedicated to offering simple, healthy and delicious recipes that are easy to
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